Rugby Coaching Blog | Professional Rugby Advice & Coaching


Tidy handling drills to get improve fast and soft hands by David Clarke

I like these drills because the players have to start outside their comfort zone and yet will enjoy the success when they are good at them. Ideal for warm ups and for work ons at the start of sessions.

I have used all these drills/activities and found them to work well with a good range of players. Probably a bit far advanced for Under 11s unless they are particularly skilful.

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Some great pre season team building ideas here by David Clarke

Here is a team building exercise video. Obviously you can use the equipment they provide, but some of them are generic too.

Remember: rugby is a dynamic game of changing situations and these exercises can build rugby mental strength.



A scrum drill – a bit controversial though by David Clarke
July 5, 2011, 2:24 pm
Filed under: Dan Cottrell, Rugby Drills | Tags: , ,

I like the idea behind this session, but you might think there are some problems with the players flying off their feet.

But good for looking at scrum body profiles. Perhaps it would be good to put some weight on the bags. A cheap alternative to a scrum machine?

Dan



The absolutely spot on basics of a good tackle by David Clarke


The R80 series of videos give some good technical methods and this is one of the simplest and most basic.

Watch for the boxer stance and approach and how square the tackler remains during the tackle.

Since the drill concentrates on technique, it is worth “suiting up” the tackler so he can make multiple rugby tackles.

Overall a good rugby tackling drill that is simple to set up and easy to observe for good technique.



Great training activity for players just starting in rugby by David Clarke


The US rugby development team are doing a great job rolling out rugby to new players. Here is one their coaches showing young players how to develop lateral passing. It is not a new idea, but it is extremely well executed.

Better Rugby Coaching



One hundred words for rugby coaching by David Clarke

Given that the England soccer manager, Fabio Capello, believes that he only needs 100 words to talk to the players, I set out to produce a similiar list. In fact, I got to 106, but I am sure I have left some out.

The rule for the list is this: ONE WORD IN means ONE WORD OUT. So any suggestions must come with a word to leave out.

Advantage, Backs, Back Play, Ball, Bind, Blind Side, Blitz, Box Kick, Centre, Charge Down, Chip, Clean Out, Clearance, Communication, Concentrate, Conditioning, Contact, Conversion, Cool Down, Corner flagging, Crash Ball, Dead Ball, Decision Making, Decoy, Defensive Line, Development, Drift, Drive, Drop Goal, Drop Out, Dummy, Engage, Fast Hands, First Phase, Five Metre, Fix, Flankers, Flat Pass, Fly Half, Footwork, Forward Pass, Forwards, Foul Play, Free Kick, Fringes, Front Row, Gain Line, Game Plan, Game Sense, Gate, Go Forward, Grid, Grubber, Handoff, Hooker, Inside Centre, Jackle, Jumper, Kick, Knock-On, Laws, Lifter, Lineout, Line Speed, Lock, Loose Head Prop, Mark, Maul, Miss, No 8, Offside, Open Side, Outside Centre, Overlap, Pass, Peel, Penalty, Phase Play, Punt, Quick Ball, Recycling, Restart, Ruck, Scrum, Scrum Half, Seal, Second Phase, Set Piece, Set Play, Sevens, Side Step, Skill, Slow Ball, Spin Pass, Support, Switch, Tackle, Technique, Tight Head Prop, Touch, Try, Turnover, Warm-Up, Wheel, Wing,Yellow Card.

Better Rugby Coaching



Switch plays with Shane Williams by David Clarke

Here is a video I shot with Shane Williams a couple of summers ago with Powerade.

It makes players work hard to cut angles before changing the direction of play with a switch or cut pass.

It can be done well in front of the defence, or right in front of the defence.

Better Rugby Coaching