Rugby Coaching Blog | Professional Rugby Advice & Coaching

A rugby fitness drill by David Clarke
November 6, 2009, 11:37 am
Filed under: Dan Cottrell, Rugby Fitness | Tags: , ,

Here is an interesting fitness drill which should be easy to set up. What do you think?

It is described as: A rugby fitness drill designed to improve fitness around the contact area with an emphasis on low body angle and height

Better Rugby Coaching


1 Comment so far
Leave a comment

great drill

Comment by dennis bowes

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