Rugby Coaching Blog | Professional Rugby Advice & Coaching


Rugby ladder drills by David Clarke
July 14, 2009, 7:59 am
Filed under: Dan Cottrell, Rugby Fitness

Fast feet means better agility. It is a key factor for all the players.

As a training aid, ladders can play a part in the process of improving rugby agility. This video from our friends at Rugby World have produced a good little video to give you some ideas on how to use ladders.

Better Rugby Coaching

Advertisements

Leave a Comment so far
Leave a comment



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s



%d bloggers like this: